I’m going to the store I should go pee “just in case”…Sounds familiar? I think is is safe to say we’ve all done this and it isn’t something that’s a total NO NO. However, peeing “just in case” repetitively over time can throw off the relationship between the brain and the bladder which potentially will […]
Do you pee “just in case”? Read More »
Most postnatal check-ups focus on a quick uterine exam, birth control/family planing and questions about mental health. I haven’t come across anyone who has had their pelvic floor muscles assessed at their 6 weeks check up! I’ve been working with a lot of moms lately and while everyone’s experience is different I still hear the
6-week Postpartum Checkup Read More »
Providing Pelvic Floor & Orthopedic Physical Therapy to all ages & genders in a healing, supportive environment
